Do you know that an incredible protein in some meats that you eat can help make erections so powerful that ED drug makers are scared that you might discover it? It is a phenomenal protein that has astonished medical researchers because it has proven to significantly improve 74% of men with erections problems, even including those with severe erectile dysfunction! And 24% after taking it even say that they now have completely normal strong erections! All without any prescription drugs! Stick around, and I guarantee that you will be amazed. And, we will explore the question: can it pretty much replace Viagra?
So what is this unbelievably breathtaking substance? Well, you might have just eaten some of it today for lunch! It is the amino acid arginine! It is present in different types of meats. Technically, it is more correct to call arginine a building block of protein, not protein itself. A conditionally essential amino acid. That means that if you do not eat enough of it especially when you are stressed out or not feeling too healthy, you will have serious health problems such as weak erections.
But where exactly is the evidence that arginine works so well to make mighty erections in 74% of men taking it? Right here. This is a randomized, double-blind, placebo-controlled clinical trial with a total of 98 men, done in 2022 by medical researchers in an Italian university. This kind of research study is the strongest type that doctors trust.
The men in the experimental group, who all had mild to severe erection problems, took 6 grams of arginine a day for 3 months. And the key result that was so jaw dropping was that 74% of these men said that their erections got much better just by taking arginine by itself! No ED drugs at all! Even more astounding to doctors was that 24% of the men with mild erectile dysfunction actually reported that their erection problems have completely disappeared! Some people would call that being cured! To be sure, they probably have to continue to take arginine every day though, I would think.
Now, some of you might be more skeptical and say: well, that is just one study. If arginine is so fantastic, can you show me a second study that proves it? The answer is yes! Actually, I will do better than just show you a second study. How about 10 studies! Here is a scientific review where the researchers looked at 10 randomized controlled clinical trials with a total of 540 men who took from 1.5 to 5 grams of arginine a day. And they reported that arginine quote: significantly improved erectile dysfunction! Their words, not mine!
Okay, at this point, some of you might say: should I just throw all my ED drugs like Viagra or Cialis into the trash? Not so fast! Put down your ED drugs! The story is not over! It turns out that men who combine arginine with an ED drug can greatly boost their erections! This jump in performance is seen in this research study where men with mild to severe erection problems took 2.5 grams of arginine a day along with 5 mg of tadalafil aka Cialis.
And this study reported that the combined use of arginine with tadalafil “significantly increased erections.”
Even the efficacy of viagra, aka sildenafil, can be elevated by taking arginine together, as concluded by this study.
But what exactly does arginine have to do with an erection in the penis? To know why, you have to understand that in order for your penis to make a firm erection, it needs lots of nitric oxide, which is the factor that allows blood to flow into the penis to make it hard. And your body uses arginine to make nitric oxide! To put it simply, when you don’t get enough arginine, your body cannot make enough nitric oxide, so your penis cannot get hard.
Do you know what else stunned me about arginine? It turns out that arginine may help you lose weight! As discussed in this scientific article. Who wouldn’t want to lose weight?!
Wait, there is more! According to this scientific review, arginine can even help lower blood pressure for people with hypertension! That’s a very nice bonus!
Furthermore, per this medical review, arginine might possibly reduce glucose levels in people with diabetes.
What about the arginine in meats? Which meat should you eat more of if you want more arginine? The answer depends on the cut of the meat, how much fat is in it, and how you cook it. In other words, go with a lean cut of meat with very little fat, cooked in a way that gets rid of most of the grease so that you get maximum protein. For sure, you can’t go wrong with turkey breast. Some sources also mentioned lean meat from sheep! And if you are vegetarian, beans and nuts like soybeans, sesame seeds, or walnuts have very high percentage of arginine.
I know that some of you might be thinking: Are there any side effects with arginine? Generally, except for people allergic to arginine, doctors consider arginine to be relatively safe, since it is eaten as part of your food.
But for people who want to take very high amounts of arginine, they should first consult with a doctor because arginine might lower blood pressure as well as glucose levels. That means for people already taking high blood pressure or diabetes medications, their doctor might have to make adjustments to their drug regimen. Last, for people with health conditions like asthma, some cancers, or some viral infections, they need to ask their doctors about how arginine might affect them.
In conclusion, how should we think about arginine? Well, after reading all these studies on arginine, I am very dazzled by arginine. For something that is not a drug, arginine seems to spectacularly augment erections. Especially when used together with an ED drug like tadalafil or sildenafil, aka viagra.
In addition to arginine, if you want to know more about a seasoning that can enhance erections, please see my article on: A powerful extract from this strange seasoning can make supersize erections. Or, if you want a potent fruit that can strengthen erections, please check my other article on: An incredible substance from this surprising fruit can create powerful erections.
I hope you guys found this article to be educational and interesting.
Thanks for reading! See you next time.
Disclaimer: All content is educational in purpose, not to be used as medical advice.
Please consult your doctor for medical advice. Ask your doctor whether any presented information applies to your situation.
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